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Cheese Omelets

For 1 omelet:

3 large eggs
6 grinds of pepper + 6 grinds of salt (if using grinders)
2-3 splashes of milk/cream

mix ingredients together
warm pan over med high heat, melt 1/2 tablespoon butter, pour egg mixture in pan, sprinkle extra sharp cheddar (desired amount) over eggs, cook until bottom is firm, fold and let center firm up more, flip, let it warm a little longer, then plate and serve

great with sauteed onions, bell pepper, tomatoes, and many other ingredients

* Recipe loosely adapted from Joy of Cooking. Cooking instructions are my own (in case you couldn't tell).